Kickstart.Fitness.with.the.Basics.S01.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi

Kickstart.Fitness.with.the.Basics.S01.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi – 7.0 GB
Filename......: Kickstart.Fitness.with.the.Basics.S01E01.10-Min.Bodyweight.Burn.Lower-Body.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 417 MiB 
Duration......: 11 min 22 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E02.10-Min.Bodyweight.Burn.Upper-Body.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 412 MiB 
Duration......: 11 min 14 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E03.10-Min.HIT.Speed.Training.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 419 MiB 
Duration......: 11 min 25 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E04.10-Min.Bodyweight.Burn.Backside.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 419 MiB 
Duration......: 11 min 25 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E05.10-Min.Bodyweight.Burn.Rotation.Training.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 421 MiB 
Duration......: 11 min 28 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E06.10-Min.HIT.Stability.Training.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 386 MiB 
Duration......: 10 min 32 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E07.10-Min.HIT.Interval.Training.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 403 MiB 
Duration......: 11 min 0 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E08.10-Min.HIT.Endurance.Training.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 403 MiB 
Duration......: 11 min 0 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E09.20-Min.Bodyweight.Burn.EMOM.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 799 MiB 
Duration......: 21 min 47 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E10.10-Min.HIT.Power.Training.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 445 MiB 
Duration......: 12 min 7 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E11.20-Min.HIT.Tempo.Training.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 761 MiB 
Duration......: 20 min 46 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E12.20-Min.Bodyweight.Burn.AMRAP.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 776 MiB 
Duration......: 21 min 10 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------

Filename......: Kickstart.Fitness.with.the.Basics.S01E13.30-Min.HIT.Pyro.Pyramid.Basics.1080p.NF.WEB-DL.DDP2.0.H.264-YaHabibi.mkv 
FileSize......: 1.08 GiB 
Duration......: 30 min 6 s 
Video.........: Main@L4 | 1920x1080 @ 5 000 kb/s 
Audio.........: English Dolby Digital Plus | 2 CH @ 128 kb/s 
Subtitle......: German / English / Spanish / Spanish / French / Italian / Japanese / Korean / Portuguese / Turkish.
---------------------------------------------------------------------